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	<title>Comments on: Spring training started today</title>
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	<link>http://adrianfitch.wordpress.com/2008/02/21/spring-training-started-today/</link>
	<description>A bit about cycling, a bit about genealogy, a bit about radio but mostly a lot about nothing at all</description>
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		<title>By: A trawl around the web, February 15th to February 23rd - blog - James Cridland</title>
		<link>http://adrianfitch.wordpress.com/2008/02/21/spring-training-started-today/#comment-2050</link>
		<dc:creator>A trawl around the web, February 15th to February 23rd - blog - James Cridland</dc:creator>
		<pubDate>Sat, 23 Feb 2008 13:23:38 +0000</pubDate>
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		<description>[...] Adrian Fitch&#039;s spring trainingThe Fitchster uses one of my photographs, and concerningly writes about &#039;going hard&#039;, but it turns out it&#039;s about cycling. [...]</description>
		<content:encoded><![CDATA[<p>[...] Adrian Fitch&#39;s spring trainingThe Fitchster uses one of my photographs, and concerningly writes about &#39;going hard&#39;, but it turns out it&#39;s about cycling. [...]</p>
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		<title>By: Adrian Fitch</title>
		<link>http://adrianfitch.wordpress.com/2008/02/21/spring-training-started-today/#comment-2049</link>
		<dc:creator>Adrian Fitch</dc:creator>
		<pubDate>Fri, 22 Feb 2008 13:44:33 +0000</pubDate>
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		<description>I&#039;ve only got ten weeks before my first event of the year (White Horse Challenge) so I need to get some power and speed building work in.

The daffodils are already out in London as we&#039;ve had such a mild winter (it was 13º on my way in this morning) plus sunrise has finally hit 7am so there is now enough time to get a decent ride in before work.

If only the wind would get the message and die down for a while. I&#039;ve lost count of the days when I&#039;ve had both morning and afternoon headwinds.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve only got ten weeks before my first event of the year (White Horse Challenge) so I need to get some power and speed building work in.</p>
<p>The daffodils are already out in London as we&#8217;ve had such a mild winter (it was 13º on my way in this morning) plus sunrise has finally hit 7am so there is now enough time to get a decent ride in before work.</p>
<p>If only the wind would get the message and die down for a while. I&#8217;ve lost count of the days when I&#8217;ve had both morning and afternoon headwinds.</p>
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		<title>By: Karl McCracken</title>
		<link>http://adrianfitch.wordpress.com/2008/02/21/spring-training-started-today/#comment-2048</link>
		<dc:creator>Karl McCracken</dc:creator>
		<pubDate>Thu, 21 Feb 2008 23:20:19 +0000</pubDate>
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		<description>First day of spring? You&#039;re four weeks too early! Up here the sea is still frozen, we&#039;re repelling the bears coming across the sea ice, and it was so damned windy today that I swear I was blown backwards down the road a couple of times.</description>
		<content:encoded><![CDATA[<p>First day of spring? You&#8217;re four weeks too early! Up here the sea is still frozen, we&#8217;re repelling the bears coming across the sea ice, and it was so damned windy today that I swear I was blown backwards down the road a couple of times.</p>
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